Night lights have repeatedly been shown to have a positive effect on your sleep, especially when they give off the right warm white light. There are plenty of reasons for this, for example:
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Easing fear: Children in particular are sometimes afraid of the dark, and lying in the dark can be quite a traumatic experience for them. In other words, they like to have a light on. Light lets them see everything around them, which gives them a sense of overview and, with it, safety. So do you want your child to feel safe and sleep well too? Then an LED light is the answer: an energy-efficient solution for any bedroom or other room.
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Rest for your eyes: The right night light is also easy on the eyes. It should not be blue light, for instance, which is exactly what phone, laptop and TV screens emit. Blue light triggers the human brain to wake up and works against the production of the sleep hormone melatonin. The warm white light of an LED bulb, on the other hand, has a calming effect on the brain. You wind down, and before you know it you feel sleepy. It makes falling asleep a whole lot easier.
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A pleasant atmosphere: Don't underestimate how much a night light shapes the atmosphere of a room, especially the warm white light of the LUSQ LED bulb. In practice you will quickly notice that you feel completely at ease. Even if you are not consciously aware of it, it still plays a role in the background. Every room benefits from a colour temperature of 3000K, and in the bedroom it helps you enjoy an optimal night's rest.
- Ideal for night-time bathroom trips: Finally, it is worth recognising how practical a night light is. Do you often need to go to the toilet at night, for example? Then a small light that is always on really pays off. Even though it is not very bright, it gives just enough light to show you exactly where you are walking. That makes it perfect for your night's rest, but also when you want practical convenience while you are awake.